GLP-1s, Not a Magic Wand: The Real Talk Guide to Using Meds the Right Way

If you’re on a GLP-1 med (or thinking about it), you deserve more than hype or half-truths. This short and sassy guide breaks down what these meds really do and what they don’t. Learn how to protect your metabolism, avoid muscle loss, and support your mental health along the way.

Inside this guide:

• What GLP-1s really are and how they actually work
• What they can’t do for you (yep, it’s not a magic wand)
• Common Myths
• Red flags to avoid with sketchy sellers and clinics
• Must-ask questions
• Bonus Tools: Action plan, journal prompts, check in log, & med comparison chart

Whether you're just starting meds or trying to make them work long-term, this guide is your no-BS resource for getting results without wrecking your body or mindset.